Carla Battaglia - Accredited Practising Dietitian
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Home
About me
Recipes
Nutrition
FAQs
Contact me
Carla Battaglia - Accredited Practising Dietitian
  • Home
  • About me
  • Recipes
  • Nutrition
  • FAQs
  • Contact me
Recipes

Cocoa & Chia Balls

September 25, 2018 by cbattaglia No Comments

Did someone say healthy snacks? I love to snack. It’s a habit I have kept since working multiple jobs and going to University. Finding the right snack (and portion size) though can be tricky, so I have developed an easy- to- make, healthy snack option– Cocoa & Chia Balls!

As delicious as they are, try and stick to one a day. You will find that these balls are rich in fibre and protein, gluten and dairy free with no added sugar, however excess consumption can be high in overall energy. Variety is the key! Enjoy making these Cocoa & Chia Balls to have as a morning or afternoon snack!

serves 10

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Recipes

Vegan Chickpea Brownie

September 18, 2018 by cbattaglia No Comments

I have the biggest sweet tooth and whenever I can, I love to create simple, delicious treats that satisfy my sweet cravings but are also nutritious!

Chickpeas are an excellent source of protein, fibre and vitmains/minerals. They can be used in soups and curries, sauces and stews. I wanted to help broaden their versatility to desserts as well! I hope you enjoy cooking with chickpeas as much as i do!

serves 10

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Hi there! I’m Carla. I’m Italian and am passionate about all things food and nutrition. I am also an Accredited Practising Dietitian. Get informed with my regular posts about nutrition, health, and quick and easy homemade recipes.

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Accredited Practising Dietitian