Carla Battaglia - Accredited Practising Dietitian
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Home
About me
Recipes
Nutrition
FAQs
Contact me
Carla Battaglia - Accredited Practising Dietitian
  • Home
  • About me
  • Recipes
  • Nutrition
  • FAQs
  • Contact me
Recipes

Red Lentil Dhal

September 6, 2018 by cbattaglia No Comments

If I could eat this dish all day I would! Red Lentil Dhal is so easy to make, and you get the delicious taste and aroma of these rich spices in your own home! High in protein and fibre, Red Lentil Dhal is a great way to get a variety of nutrients in and stay fuller for longer. I like to serve with both rice and pappadums for that extra texture and flavour. I hope you enjoy this dish as much as I do!

Serves 4

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Recipes

Vegetarian Stuffed Capsicum

June 25, 2018 by cbattaglia No Comments

An all- time favourite traditional dish in my family, however usually cooked with minced meat! I like to experiment with different forms of protein for variety and balance. My main substitute for minced meat in this dish, are red kidney beans! They are rich in protein, fibre and some iron. Canned Red Kidney Beans are a great alternative to raw ones, as they are already cooked and ready-to-go! Enjoy my Vegetarian Stuffed Capsicums with a side salad for lunch or dinner!

Serves 4

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Reading time: 1 min

Hi there! I’m Carla. I’m Italian and am passionate about all things food and nutrition. I am also an Accredited Practising Dietitian. Get informed with my regular posts about nutrition, health, and quick and easy homemade recipes.

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Accredited Practising Dietitian