Carla Battaglia - Accredited Practising Dietitian
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Home
About me
Recipes
Nutrition
FAQs
Contact me
Carla Battaglia - Accredited Practising Dietitian
  • Home
  • About me
  • Recipes
  • Nutrition
  • FAQs
  • Contact me
Recipes

Creamy Pumpkin Soup

July 4, 2018 by cbattaglia No Comments

An oldie but a goodie! Pumpkin soup has been around for generations and it’s easy to see why! It’s delicious, creamy and satisfying. I wanted to add a few extra ingredients to make it all the more wholesome so I included chickpeas, broccolini and tomato! I was playing around with broccolini one day and found that adding a small amount doesn’t alter the flavour, however adds another vegetable in (which we all know how much I love to do!). Enjoy my version of Creamy Pumpkin Soup!

Serves 4

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Recipes

Cauliflower, Sweet Potato & Chickpea Soup

June 4, 2018 by admin No Comments

Like many people trying to brave the winter chill, soup is one of my favourite go-to meals to make, as it warms the soul pretty fast! What I love doing is combining a variety of seasonal vegetables to make the ultimate vegetable soup. I have started to add a lot of legumes to my soups, in order to increase the feeling of fullness after one bowl, and provide additional protein and fibre to a meal.
I hope you enjoy my Cauliflower, Sweet Potato & Chickpea Soup. Its thick, hearty and very satisfying!

Serves 6

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Pork & Vegetable Wonton Soup

by cbattaglia No Comments

Now, I am no Wonton- making expert, however my husband loves Wonton Soup so over the years I have made my own to include more vegetables into the mixture. Garlic and ginger are so rich in nutrients that not only help combat the common cold, but improve our overall immune system. The flavours of this dish are bold, and I usually add fresh chilli for added heat and nutritional goodness. HINT: I usually make my soup 12 hours in advance in order to let all the ingredients combine further before adding my wontons and serving. Trust me – this dish packs a punch!

Serves 4

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Hi there! I’m Carla. I’m Italian and am passionate about all things food and nutrition. I am also an Accredited Practising Dietitian. Get informed with my regular posts about nutrition, health, and quick and easy homemade recipes.

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Accredited Practising Dietitian